In 100 g (Grams) of Fish, croaker, Atlantic, raw there is 3.17 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, croaker, Atlantic, raw.

Shortening industrial, lard and vegetable oil	100 g	100%
Shortening frying (heavy duty), beef tallow and cottonseed	100 g	100%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	100 g	100%
Shortening industrial, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening frying (heavy duty), palm (hydrogenated)	100 g	100%
Shortening household soybean (hydrogenated) and palm	100 g	100%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	100 g	100%
Shortening, confectionery, fractionated palm	100 g	100%
Oil, nutmeg butter	100 g	100%
Oil, ucuhuba butter	100 g	100%
Oil, avocado	100 g	100%
Oil, canola	100 g	100%
Oil, mustard	100 g	100%
Oil, sunflower, high oleic (70% and over)	100 g	100%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	100 g	100%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	100 g	100%
Oil, oat	100 g	100%
Fish oil, cod liver	100 g	100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%

Fish, croaker, Atlantic, raw

Fish, croaker, Atlantic, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, croaker, Atlantic, raw are listed below.

Water	78.03 g	78.03%
Energy (calorie)	104 kcal
Energy (joule)	435 kJ
Protein	17.78 g	17.78%
Total lipid (fat)	3.17 g	3.17%
Ash	1.11 g	1.11%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	15 mg	0.02%
Iron, Fe	0.37 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	210 mg	0.21%
Potassium, K	345 mg	0.34%
Sodium, Na	56 mg	0.06%
Zinc, Zn	0.42 mg
Copper, Cu	0.042 mg
Manganese, Mn	0.025 mg
Selenium, Se	36.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Fish, croaker, Atlantic, raw